Group Experiences
Guided Imagery Meditation & Animal Medicine Journeys
Small-group guided imagery journeys — curated for safety, depth, and grounded restoration.
Expanded Awareness for Embodied Return
Immersive altered-state guided meditations designed to liquidate stress, deepen receptivity, and restore connection to your essential nature through subconscious exploration, nervous-system regulation, and embodied integration
Each gathering is intentionally intimate and professionally facilitated within a safe, focused container designed for depth, insight, and meaningful inner experience.
Hosted by Antone Baillie, C.Ht.
Certified Hypnotherapist, Master Hypnotist, Integrative Success Coach, and creator of Carry Less™.
Antone combines structured altered-state work, guided imagery, and somatic regulation to create experiences that are grounded, expansive, and intentionally designed for subconscious exploration and integration.
The Guided Arc
Focused Preparation
Breath and guided attention expand awareness, regulate autonomic arousal, and prepare the mind-body system for deeper receptivity.
Subconscious Discovery
Multisensory guided visualization and symbolic imagery allow patterns, emotional imprints, inner resources, and intuitive insight to surface — where they can be acknowledged and reorganized at the subconscious level.
Embodied Integration
Guided reflection translates what emerged into self-connection, new perspective, and lived change.
Choose Your Experience
Choose a single guided experience or enter an Animal Medicine series built around a larger transformational arc.
Guided Imagery Meditation
Inner Child
An inner child guided meditation for exploring emotional imprints while developing safety, play, confidence, self-connection, and access to positive inner resource states.
Stress Relief
A guided meditation for stress relief designed to lower physiological arousal, release accumulated tension, and strengthen the nervous system’s capacity to return to calm.
Inner Reset
A restorative experience for mental overload, emotional fatigue, and disconnection — quieting excess input, restoring internal coherence, and returning attention to center.
Carry Less Animal Medicine Journey Series
Animal archetypes become experiential teachers, giving the nervous system a felt reference for a different way of being.
Return to Self — Available Now
A four-part series:
- Bear & Dolphin
- Otter
- Red-Winged Blackbird
- Red-Tailed Hawk
Together, the journeys move through grounding, play, release, authentic expression, self-trust, and higher vision — creating a progressive return to Self.
Each journey can stand alone or be experienced as part of the complete series.
The Power of the Group Field
Small groups create a relational and energetic field individual practice cannot replicate: shared intention, witnessed presence, collective emotional regulation, and energetic resonance — all held within a custom-built energetic container.
The inner experience remains uniquely yours, while the collective field can foster connection, vulnerability, insight, and the felt sense of being supported while remaining fully yourself.
What to Expect
Each gathering begins with an orientation to the theme and process, moves into the guided experience, and closes with time to reflect, integrate, and capture what emerged.
No meditation or visualization experience is required. Imagery may register as pictures, sensations, emotion, words, symbols, or simply a sense of knowing.
The Experience Includes
- Professionally facilitated guided imagery
- A custom-built energetic container
- Intentionally small-group format
- Focused preparation and nervous-system regulation
- Immersive subconscious exploration
- Guided reflection and integration
- Materials for personal notes and takeaways
- A comfortable, welcoming environment
Duration, group size, and format vary by experience and setting.
Curate a Group Experience
Guided meditation workshops and imagery experiences can be created for retreats, teams, private gatherings, and community events around a specific theme, intention, or shared objective.